Services

Who Do I Work With?

Life pulls you in so many directions—work, family responsibilities, and the endless to-do list. When you're always taking care of everything and everyone else, it's easy to feel overwhelmed, exhausted, and unsure where to find the time or energy for yourself.

I work with people who are juggling demanding careers, businesses, and personal responsibilities—helping them navigate stress, set boundaries, and create space for their own wellbeing. Whether work is spilling into every part of your life, burnout is creeping in, or you just need room to breathe, I offer practical, compassionate support to help you find balance again.

Counselling isn’t just about talking—it’s about real solutions that fit your life. Together, we’ll find ways to ease the pressure, build resilience, and make space for what truly matters to you.

Let’s start making changes.

  • woman online counselling

    Online Counselling

    50 Minute Session $180

    Support from anywhere in Australia via a secure platform, all from the comfort of your home.

  • telephone counselling

    Telephone Counselling

    50 Minute Session $180

    A simple, flexible option - find a quiet space and talk at your convenience.

  • Walk and Talk counselling in nature

    Walk and Talk Counselling

    50 Minute Session $180

    Connect with nature while we talk - movement can be a powerful tool for clarity and calm.

  • woman having counselling

    In Person Counselling

    50 Minute Session $180

    New location opening soon.

It’s not selfish to love yourself, take care of yourself and to make your happiness a priority. It’s necessary.”

~ Mandy Hale